Preparation. 1. The anchovies and dry mustard in the marinade for these steaks add a salty, almost umami-like flavor to the meat; the brown sugar gives it a beautiful crust. Put steak on a plate, coat it with olive oil, then season the meat liberally with sea salt and black pepper. 1 tablespoon milin ( japanese sweet white wine) Preparation Mix and marinate, flank, strip, chicken, london broil for 1/2 day Let steak sit out until it comes to room temperature.


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