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\u00a9 2020 wikiHow, Inc. All rights reserved. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Place tilapia on prepared baking sheet. Make sure your tilapia cooks until it has an internal temperature of 145 °F (63 °C). If you're baking 425 degrees Fahrenheit will work. Scroll down to learn how to broil tilapia, and for tasty seasoning tips! And highly recomend it! Sound complicated? This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Then add the Mahi Mahi fillets to the baking sheet. © 2020 CBS Interactive Inc. All rights reserved. X I served this with a dollop of goat cheese and herb ice cream for dipping. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Whatever suits. 4 tilapia fillets, about 1-1/2 pounds total. 4 servings. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Tip: If the piece of foil you’re using wasn’t large enough to cover the fish, place another piece of foil on top and crimp the edges to seal the pieces together. That confirmation email should be waiting for you in your inbox! You may also try baking the whole fish and stuff it with aromatics to have a more flavorful meal. Bake the tilapia at 425 degrees F for 10-15 minutes. Really good! Watch Rach and Bob Harper make Baked Fish + Lemony Pasta with Spring Vegetables and Greens in the video above!). It's easy to tell that the fish is done when it's no longer translucent and it flakes easily with a fork. Ingredients. Thaw the fish in the refrigerator overnight; If you like the flavor of Old Bay seasoning, you can, If you're starting with frozen tilapia and you don't have time to thaw the fish in the refrigerator before baking, that's fine! Finally, bake your tilapia at 425°F for 20-30 minutes, or until your fish flakes easily. Spray bread crumb mixture with cooking spray until damp, then whisk bread crumbs. You can also include slices of zucchini or broccoli in the aluminum foil if you want more vegetables. These Pumpkin Spice Muffins Are Gluten-Free + Dairy-Free! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. All I used is olive oil, Parmesan cheese, parsley flakes, paprika, and salt and pepper to season. A good rule of thumb: Keep a close eye on your fish and check it frequently as it’s baking. And I omitted the celery salt (don't have any). Pat dry with paper towels and season with salt and pepper. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Serve with lemon wedges and tartar sauce, if desired. Worked great! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Home Depot's Black Friday Deals Are Here Early: Get The Scoop! Awesome, enjoy! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website.
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